I switched my rest day to Wednesday and it was NICE... I've been exhausted this week nothing but work work... okay I'm rambling. Instead I did the 3.5 mile on Thursday and no strength actually. Instead of just 3.5 I actually completed 3.65 not much of a difference but you know. Um it actually wasn't bad... so yay. Today I will be completed 40 min crosstraining... I think I might get on the bike and tomorrow is a 5 mile run, pray for me... seriously.
I'm also going out of town this weekend so strength training on Sunday will most likely consist of lifting buggage to and from the vehicle :)
Concert on Sunday!!!!!! WOOOOOO!!!!!
Great weekend to all!
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